Come to Bainbridge Yoga House for an incredible journey from motherland India thru San Francisco yoga teacher Pradeep Teotia. Vigorous yet mindful vinyasa flow, wrapped with love and devotion.
Join Pradeep for an awakening of the heart and spirit! Celebrate joy and passion in your practice through opening and listening to what’s inside. By breathing deeper into poses, you can start shifting compassion from your mat into the rest of your life. Blend pranayama, asana, music and sweat to build strength and flexibility while letting go of struggle.
Friday, August 3, 6:30-8:30pm
In this workshop we will explore how you can integrate yogic perspectives and patterns of thinking in every day life, and to be able to take the calm and peace we feel on the mat into the world in our every day interactions.
Mystics of the Mat
Saturday, August 4, 1-3pm
Here we’ll explore how yoga can make us more compassionate people, and how the practice of kindness in yoga can transfer into our relationships with other people by changing our attitudes and learning how to serve others.
Awakening, Strengthening and Letting Go
Saturday, August 4, 4:30-6:30pm
This workshop will include a lecture about basic philosophy as well as an invigorating asana practice that will inspire and move you.
Empower Detox Flow
Sunday, August 5, 1-3pm
All levels of practitioners will enjoy the benefits of this workshop. Pradeep’s very approachable manner lends to an ease in his teaching style, which draws many students from different disciplines. Mixed levels, a mindfulness Bhakti flow class.
Born and raised in a small village outside of New Delhi, Pradeep Teotia is an internationally certified yoga teacher who draws mostly from his training in India. He has practiced and studied yoga his entire life – starting with his grandmother in his early years. He is known for bringing the roots of yoga alive for modern practitioners through the integration of meditation, yoga philosophy, nature’s vitality, spontaneous humor, and joy. His unique teaching style brings alive the holistic nature of healing in a way that is simple, powerful, and accessible – allowing people to connect more deeply with their own authentic power and spirit.
He has the ability to bring out your true potential.
Pradeep teaches at Sivananda Yoga Ashrams & Centers around the world. He also teaches at Bhakti Fest, Wanderlust Festivals, Whistler Yoga Conference, and at the Hawaii Spirit Festival. He leads workshops throughout North America and Europe, and retreats all over the world.
Pradeep is a Yoga Alliance certified ERYT instructor. www.pradeepyoga.com