Retreats

Retreats 2016-11-29T09:50:11+00:00
2018-02-02T16:57:14+00:00

Foundations for Flourishing: Building a Nourished Life

Join yoga teacher Emily Silver and herbalist and wellness coach Anna Matriotti, for a day of restoration and transformation.  Tap into your bodies wisdom through restorative yoga & meditation and find inspiration and momentum for 2018 including building a home practice, goal-setting and visualization for the New Year.  Explore herbal supports and how to unleash [...]

2018-02-01T20:28:45+00:00

Costa Rica

Yoga & Exploration with Jen Breen, Mary-Kate Jackson and guest teacher Sherry McConkey Join us in the remote Osa Peninsula of Costa Rica for an unforgettable 6 full days of exploration of self and nature.  Adjacent to Corcovado National Park which has been dubbed as "the most biologically intense place on Earth" by [...]