Constructing Wholeness with Ivy Ray

10 HR KATONAH YOGA WEEKEND IMMERSIVE TRAINING: CONSTRUCTING WHOLENESS  with Senior Katonah Instructor Ivy Ray If you are new to the Katonah Yoga material our time together will serve perfectly as an Introductory. This Wholistic system is designed to be lived/woven into your current life/tradition. All hours with Ivy Ray are bankable toward your Katonah [...]


Chiara Guerrieri

FIND EASE, CULTIVATE RESILIENCE: Two workshops with Chiara Guerrieri & guest Workshops are offered to people of all body types and abilities. Power Your Pelvis: Stabilizing from the Pelvic Floor Saturday 9:30am - 12:30pm Is your pelvis overachieving, underachieving or well-balanced? Injury, childbirth and aging can contribute to a lack of tone and sense of [...]