Hello yoga community!

We love to see your smiling faces but when you can’t make it to class, we thought we would bring class to you. We are working on our videoing and editing skills so hope you can laugh along with us as we figure it all out. We offer these online classes as a comfort and continued growth with your beloved familiar teachers but also encourage you to be resourceful and practice on your own using your own inner wisdom.

As we know yoga is so much more than asana on the mat. So let’s adjust and tune in to the breadth and depth of what this practice has to offer. You are capable and equipped to apply your yoga tools and skills to help better attune to what is to live life resourcefully, imaginatively and joyfully.

Yoga Nidra

Yoga Nidra with Sara Tuminello – 19 min.