Introducing Bainbridge Yoga House’s Seeker Series, where you can slow down and dive a little deeper with curiosity into a topic within a small group.
Fall Offerings
New Moon Women’s Circle with Misty Fasig
September 12 & October 10
Saturday evening, 7 - 8:30pm
The New Moon traditionally symbolizes rest, reflection and new beginnings.
With breathwork practices, guided meditation, journaling, intention-setting, and sharing, we will co-create a space to connect as women and explore our witchy ways.
Please bring comfort items, a journal, and a small item to place on our communal altar.
Cost: $50
Space is limited to 12
Body Reading In-depth Series with Jen Breen
3-week series on Wednesday mornings, 8 - 9:15am
Oct 7, 14, & 21
Come find out how to gain insight and implicit information from what is explicit. A body reading is an observational practice rooted in Katonah Yoga--a syncretic style of blending Hatha Yoga, Taoist Theory and sacred geometry. In this series we will look at personal habits, structural imbalances and energetic blocks without labeling or diagnosing them. We will learn how to amend, reconcile and adjust the structure to find greater stability, longevity and freedom.
Cost: $75
Space limited to 10
Sound, Self and Sacred Inquiry with Ann Strickland
3-week series on Sunday afternoons, 2:45 - 3:45pm
Oct 11, 18, & 25
Join Ann Strickland for a gentle three-week journey into the heart of Sanskrit mantra. Together in three one-hour gatherings, we'll explore sacred sound as a doorway to connecting voice, dedication and personal reflection to cultivate a grounded daily practice. For students of all levels.
Cost: $75
Space limited to 15
The Layered Story - a workshop in mixed media collage
with Kelly Asadorian
3-week series on Saturday afternoons, 12 - 3pm
October 17, 24 & 31
Step into a space where curiosity takes the lead. We will build unique 3-D collages blending personal photos with a plethora of mixed-media materials. It’s the perfect chance to take those photos sitting around and turn them into art! All supplies are included for a playful, deep dive into layering, texture, color, and story. This three session workshop is designed for everyone – no prior experience needed.
Cost: $300* *includes materials
Space is limited to 8
Structure and Freedom in Yoga with Sophie Townsend
3-week series on Sundays, 1:30-3:30pm
November 15, 22, and 29
Come explore experiences of structure and freedom in asana, breath, and beyond. In this three-week series, we will practice setting ourselves up well, creating the conditions for expansion, and noticing how these “opposites” can invite and contain each other.
Together, we will cultivate skill in determining which practices are helpful when: when is containment nourishing? How does freedom become possible?
This series is appropriate for students with all levels of experience who are interested in exploring these themes.
Cost:
Space is limited to 10