Writing Circles get to the bottom of things, to release, to heal and to ultimately find buoyancy and freedom in mind and soul.
Wild Writing Groups
- The practice connects us to parts of ourselves we didn’t even know existed.
- It’s mindful. It’s fun. It’s the practice we didn’t know we have been waiting for.
- It cuts through the spaces and places in which we are not being authentic.
- We laugh together. We cry. We gather in a very special, unique way.
- It is joyful to share together the stories of our lives. Tell me about the meme you saw this morning of a man handing out popsicles in Pakistan.
- It is also relieving and nourishing to share the stories of our lives. Tell me about the mother who has dementia, the child who is struggling, the appointment for the biopsy reading.
Why do we Wild Write at the Bainbridge yoga house you might ask?
Here are few ideas:
Life is a lot.
We need containers that can hold it all.
That’s what Wild Writing is, and we’d love for you to come along.
Fall 2024 Writing Groups
Jen Breen
Women’s Group
7 people max
at BYH
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Mondays, 10:45am-12pm
Sept 16, 23, 30 Oct. 7, 14, 21, 28 Nov. 4, 11, 18
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Wednesdays, 10:45am-12pm
Sept 11, 18, 25, Oct. 2, 9, 16, 23, 30, Nov. 6, 13
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Jen is a yoga teacher, community leader, activist, writer, and joy catcher. Mostly Jen finds her gift in holding safe and brave spaces to simply be human in all of its beauty, complexity, messiness and awe. Jen finds ways to help people connect to what is true and to consciously and creatively move that energy through the body, on the page or in conversation. Jen founded the Bainbridge Yoga House in 2007 on Bainbridge Island, WA. She has been a teacher for over 25 years. Currently she teaches yoga, meditation, and Wild Writing. She is also the facilitator of Mom's Morning Retreat - mentoring and nurturing moms.
Satu Muldrow
Women’s Group
7 people max
at BYH
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Wednesdays, 6-7:30pm
September 11, 18, 25, October 2, 9, 16, 23, 30,
November 6, 13
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Fridays, 10:45am-12:15pm
September 13, 20, 27, October 4, 11, 18, 25,
November 1, 8, 15
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Long ago, Satu wrote professionally, marketing projects for clients and putting words in other people’s mouths. Now she prefers the messiness of writing her own stuff, adjusting to adult children, and deciphering the mysteries of tarot. She has been part of an ongoing Wild Writing group since 2021 and completed the Wild Writing Teacher Training in 2023. Writing is how she makes sense of the world.
“Satu is a deeply sensitive, attuned listener, and a dedicated practitioner of Wild Writing. From the moment she met the work, she understood its rich possibilities, and has devoted herself to taking writers into their material in a safe and loving way. Her courage to lead a community through vulnerability is her north star. Anyone working with her is in strong hands.”
—Laurie Wagner, founder of Wild Writing
McKenzie Zajonc
Women’s Group
7 people max
on Zoom
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Mondays, 5-6:20pm
September 23, 30, October 7, 14, 28 (skip 21), November 4, 11, 18 (skip 25), December 2, 9
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Wednesdays 10-11:20am
September 25, October 2, 9, 16, 30 (skip 23), November 6, 13, 20 (skip 27), December 4, 11
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Most of my life I’ve looked to a variety of modalities and disciplines to help me better know myself and my humanness. It wasn’t until I landed on this writing practice that I found the missing link.
I’ve spent decades in a performative complex – you can throw perfectionism and pleasing tendencies in there too while we are at it. That’s what I love most about this practice, it asks us again and again to let go of the need to be “good.” It insists we go head-to-head with any inauthentic versions of ourselves, and instead, write our way, line after line, into our more real, raw, and true nature. I like that, and I think a lot of us, whether we realize it or not, hunger for this. I also like how this practice begs of us to participate in community as an expressed individual, which I believe not only heals our person and our voice, but our families and communities as well.
I’ve been writing with the founder of Wild Writing, Laurie Wagner since 2020 and completed her teacher training in 2023. I am a psychotherapist, nutritionist, mother of two young children, a former Division I athlete, and have successfully recovered from an eating disorder. I sleep with an eye mask, a knee pillow, ear plugs, and often, a pillow on my face.
McKenzie is a deeply intuitive, kind, and fearless teacher who guides others to access their true inner voice. She creates a warm and loving space for her students to safely examine the stories of their lives. She is endlessly curious about the human experience -- nothing is too taboo or hard to write about, and her great gift is leading by example.
- Dayna Macy, Author of Ravenous: A Food Lovers Journey from Obsession to Freedom
Wild Writing FAQ’s:
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You don’t have to be a writer to write. In fact, our goal is to just be more human together, to not try so hard, maybe try easy and get the pen flowing on th. page. What a relief, huh? We think so. So, in that sense, this class is for anyone of any age, of any writing experience, who is curious about writing as a means to explore new territory inside of themselves within a supportive, safe circle.
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This style of writing is simple, direct, and powerful. We are practicing what is called “automatic” writing, which is the art of letting our pens move on the page without stopping. We keep our pens moving right along, even if all we are writing is: “My hand hurts! I don’t know what to write next”. When we keep the pen moving, we bypass the voice that is telling us our writing is “good” or “bad,” and in doing so, we reach a depth that is more intuitive, more authentic, and true.
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We’ve found that when we really give ourselves over to this practice, the outcomes have been life changing. Almost everyone walks away with something new and important. This may include and not be limited to: growing your voice, intuition, creativity, and living into a more vulnerable and authentic lifestyle, as well as dropping the handcuffs of performative and perfectionist tendencies. In short, we write in this way because it helps us become more in touch with our real selves and this makes a difference in our lives, in our communities, in the world. We think that’s pretty yummy and pretty darn essential, now more than ever.
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use lines from poetry as our prompts and away we go with our pens…we write and we write and we write, for a set period of time. Then we take turns reading what we wrote. No comments or cross talk. We simply listen, acknowledge, and then move on. We find that getting words on a page is powerful, and it’s in the reading when our writing “grows a heartbeat.”
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One practice informs another. In other words, our yoga helps our writing, and our writing helps our yoga. We’d love to see you in a class!
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Great question. At the beginning of each series of classes we make a few agreements together. Those agreements ensure the safety of the circle, protect confidentiality, and give us freedom and permission to throw our lives onto the page without hesitation. The agreements are as follows:
Everything that is shared in this circle stays in this circle.
We don’t talk about other people’s writing, not in the circle or out of the circle.
If you would like to talk with someone about something they wrote, we ask: May I reference your writing? We then allow that person to freely choose yes or no.
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Yes, although this is not the goal of the class. In this class we are letting go of the editing voice and curating our work. Many writers begin with this freeform style of writing and go back later to edit their work. This is a process you’re more than welcome to do on your own time.
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No problem at all. The same structure is repeated each class so you are never “behind.” You can think of these circles as a yoga series. If you sign up for six classes and miss one, it’s no big deal, you just keep coming back and practicing.
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Oh yes. People take the class over and over and over again as it becomes an essential ingredient to their lives. Our teacher, Laurie Wagner, has been doing this practice for 35+ years and is still going! When signing up, you might learn some of the members in the circle have been writing together for years!